Fostering Mindfulness Skills with Dialectical Behavior Therapy (DBT)
Andrea Gold, PhD
January 29, 2026
Mindfulness is a powerful tool for grounding ourselves in the present moment. This is especially relevant for the current age of constant distraction and emotional overwhelm. One therapeutic approach that places mindfulness...
Mental Health Awareness Month provides education about the reality of living with a mental health condition—while it can make life more difficult, it doesn't have to stop someone from having a fulfilling life. When is Mental...
Children, Autism, and Change: Tips to Make Transition Easier
Gina M. Marini, MA, LICSW
January 16, 2024
Children with autism spectrum disorder (ASD) and other developmental disabilities face various challenges. One such challenge involves transition, which is the act of moving or changing from one activity, routine, or setting...
What Is Parkinson’s Disease? Causes, Symptoms and Treatment
Movement Disorders Program
July 14, 2023
What is Parkinson’s disease? Parkinson’s disease is a neurological condition that progresses slowly and worsens with age. With 90,000 new diagnoses each year, Parkinson’s disease is a common movement disorder that currently...