Managing Stress: Small Changes Can Make a Big Difference

Join the Brown University Health Community Health Institute from noon to 1 p.m. on Tuesday, April 8 for a free, virtual presentation on exploring simple and actionable changes to help reduce stress and improve overall well-being. By incorporating mindful practices into daily routines, individuals can see meaningful changes in how they manage stress. In return, the reduction of stress can lead to long-term benefits for both mental and physical health. 

Register

This event is free and open to the public.

Pre-registration is required.

Register online

For more information, please contact Jeanette Nessett at 401-444-8088 or [email protected].